Health

The Ministry of National Health Services, Regulations and Coordination and the Federal Directorate of Immunization today commemorated the “World Immunization Week (WIW), 2022” with the theme “Long Life for All. ”Every year the WIW is celebrated in the last week of April (24 to 30 April), aiming to promote the use of vaccines to protect…

There are seven essential nutrients that sustain human life: water, protein, carbohydrates, fats, vitamins, minerals and fibre. According to Rehan Riaz Merchant, a healthy diet should include a balanced intake of all of these. Both excesses and deficiencies can be harmful to the body’s health and efficiency, for example, not eating enough fruit and vegetables…